This week I am making a promise to myself to:
- track accurately all week
- stick to points, that is not going over but not going under either
- get to the gym at least 3 times this week
- to do something "active" (eg long walk) on the days I don't make the gym
- try to up my fruit and veg intake
- aim to lessen my reliance on convenience/processed foods because it's easier than thinking about what I'm going to eat
- (non WW related) stick to my study schedule
Let's see how it goes
Just another gal with a weight loss blog!
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