It's been a while since I've blogged. I keep sitting down to do it, but can't find the words. I don't feel anything positive or negative in particular, I think it's more just laziness (one of my worst traits!) and whenever I sit with the purpose of blogging nothing comes out.
Anyhoo, the last two weeks I am super pleased to say I have been back on track big time! I started back on the Discover plan (or "vintage points" as they now seem to be called, which I love) and I'm having far more success. I didn't go to weigh in the week before last, we had snow again and I didn't make it so I weighed myself in the house and I lost 2lbs (my scales were weighing me 0.5lb heavier than the WW scales last time I did this)! I was so pleased, and gutted I couldn't get to weigh in to get that little mark on my card! What was even better was that it brought me back down to 0.5lb to get my next Silver 7 - my 3 stone off mark. I feel like I've been waiting for this forever, but pretty much that I am to blame for it. Propoints didn't agree with me but I should've faced up to that much earlier. But, no time to dwell on what should've happened.
Last week, I pointed and tracked again all week, but I was terrified when I went to weigh in I wouldn't have lost the 0.5lb I needed to get to my mini goal (a mini goal I set back in October and only had 7.5lb to lose to get to). I'd done everything right but I was just so scared I'd get on those scales and it wouldn't happen for me. So I had a sneaky peek. I've never done this before and I won't again - my scales weighed me in at 11st 4lbs. That was a 3lb drop from the week before. I knew I hadn't lost that much so I didn't feel reassured at all!
I went along to WW (after briefly toying with the (silly) idea of not going in case I "failed"!) and stepped on the scales, practically sweating (TMI, sorry!) with fear and anticipation...and I dropped 1lb! I was SO happy! Takes me down to 11st 6lb and I got my super shiny little Silver 7! I could've leaped with joy!
So once again, it just goes to show TRACKING WORKS! There's no way to avoid it, when you start sneaking those little titbits in that's when it gets out of control. And I'm pleased to say, I am back in control :) The downside is dropping a point, but hey, it's worth it!
One thing I will say is for all the time I was on my self imposed plateau I maybe didn't lose any weight, but I did lose inches. I'm now a proper size 16. I can go into a shop and pick up a 16 and it'll fit. I put this down to keeping up with my exercise even when not on plan with WW. I made a point of always going and the last couple of weeks I've upped my classes to five a week.
I'm also now able to start dressing the way I want to dress (blog post coming up on this) and I've recently treated myself to the little goodies below! (If only I had this gal's figure!)
from Dorothy Perkins
I am hopeful that this is me now over the plateau and back on track for good. I have 2 stone to lose now (28lbs) to get to the highest "healthy weight" on the WW scale so I am aiming for that as my goal weight, and I will see how I feel when I get there. Because I am pretty short, I think I might feel like I want to lose a bit more.
My next mini goal is to get to 11st exactly, then I'm going to try running - one of my aims for the year. I still feel like I am too heavy just now and I've been having slight issues with my knee at the gym (even doing low impact stuff) so I need to keep an eye on it.
Oh, and after I said I hated spinning, I still don't love it but I am still going and I'm coming round to it...I did it twice last week!
Very cute clothes! I'm jealous :)
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